Drive Fast. Take Chances.
First time I’ve ever been able to string together 5 muscle-ups in a row. Now for 8 and 10!
Who would have guessed 10 months of being healthy with 6 months of crossfit would have resulted in this… Best shape of my life.

Who would have guessed 10 months of being healthy with 6 months of crossfit would have resulted in this… Best shape of my life.

Sunny FL Sundays and vintage bikes..good times.

Sunny FL Sundays and vintage bikes..good times.

Bout sums up my feelings for the week

Bout sums up my feelings for the week

Probably my favorite pic from the Miami B.O.M.B. Beard and Mustache comp the other weekend.

Probably my favorite pic from the Miami B.O.M.B. Beard and Mustache comp the other weekend.

Entered and placed in my first crossfit comp. last night. Was a team event with 4 WOD’s and ended up taking second place, losing by just 5 seconds. Not to bad if I say so myself!
fuckyeahcrossfit:

fact.

I’m learning this… Lol

fuckyeahcrossfit:

fact.

I’m learning this… Lol

5 months of crossfit progress. Can’t wait for the next 5!

5 months of crossfit progress. Can’t wait for the next 5!